Almost one in four middle-age women is on some form of antidepressant medication, according to the National Center for Health Statistics. Women intent on managing the expectations of their spouses, children and friends quietly medicate while trying to keep it all together.Canada Goose fourrure Opinion: How churches can respond to mental illness As one representing the 26%, for me it came in waves. From the low hum during the longest of winters to volatile moments rocking on the floor of my closet, questioning whether my life would always bear this weight. Watching it firsthand in my family during my formative years, I wondered whether history was repeating itself in me.

For those afflicted, depression enters when we’ve lost hope for the future. When we no longer imagine a life that is free. Whether it’s triggered by a chemical imbalance or a change in circumstances, facing it in isolation is the most treacherous. At precisely the time we need others, our inclination is to turn inward.Canada Goose fourrure I’ve been comforted to know I’m not alone.Anxiety and panic are my nemesis. In my struggle to break through the mental distress, I’ve found comfort and promise in the writings of Holocaust survivor Viktor Frankl. His summation that the root cause of anxiety is a sense of unfulfilled responsibility resonates.

For me, the low surfaces when I am not contributing to someone or something. Canada Goose fourrure When I lose a vision for my life, purpose hides beyond my grasp. But when I recover my sense of purpose and calling — to help women navigate these hidden troubles — meaning rushes in.Follow the CNN Belief Blog on TwitterOver the past three years, the promises of Jesus have been paramount in helping me walk forward. Uttering hushed prayers in subways as the doors close in, softly crying out for rescue on long desolate Central Park walks in the dead of winter. God’s presence has always been a guiding force, my source for purpose beyond myself.